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Posted on Sep 14, 2015, 3:24 pm
#41

I am 168cm at night i.e my strongest height in a day and my shoulders are very broad infact as broad as a 6ft guy and also my wingspan is 169.So i guess my arms are on the shorter side.

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Posted on Sep 15, 2015, 12:07 am
#42

To widen your figure you need to build a chest, shoulders and work on exercises that build a solid back. Your lats need to be large in order for your arms to be slightly pushed out.

Average shoulder width.

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