Just asking. Is 7cm too much or is 6cm the limit? Thanks!
Can you lengthen more than 6cm on tibias?
I've been studying this surgery quite a bit, and the facts seem to be that if you do 7 cm for the tibia, you maybe okay, but you'll lose your athletic ability. 30-60%.
Between 4 and 5 cm the Achilles Tendons fully resist, which pretty much means you're pushing past the resistance of your tendons. 90% of tibia patients get 5 cm without the Achilles Tendons resisting or getting too tight, therefore your athletic ability will be fully back to normal. But those who did 6 cm had some slight weakness in the tendons and 7 cm patients lost all athletic ability.
If you want to get back to 100% do 4 or 5 cm. If you want to lose athletic ability do 7 cm. Depends how focused you are on running again.
Hope this helps?
Quote from: Ilovelife007 on July 26, 2023, 06:16:00 AMI've been studying this surgery quite a bit, and the facts seem to be that if you do 7 cm for the tibia, you maybe okay, but you'll lose your athletic ability. 30-60%.
Between 4 and 5 cm the Achilles Tendons fully resist, which pretty much means you're pushing past the resistance of your tendons. 90% of tibia patients get 5 cm without the Achilles Tendons resisting or getting too tight, therefore your athletic ability will be fully back to normal. But those who did 6 cm had some slight weakness in the tendons and 7 cm patients lost all athletic ability.
If you want to get back to 100% do 4 or 5 cm. If you want to lose athletic ability do 7 cm. Depends how focused you are on running again.
Hope this helps?
Thanks for the reply.
Any other opinions? Anyone who lengthened more than 7cm hows your performance athletically? Not sure when to stop lengthening yet
It is doable. Depends on how your body reacts. How long ago did you do your surgery?
Lengthening has been pretty smooth. It is not as bad as i expected.
Quote from: LengtheningDream on July 26, 2023, 04:30:27 PMLengthening has been pretty smooth. It is not as bad as i expected.
Glad it's going well. You doing precise 2.2 or another method?
Yeah, Gdalevitch lengthens up to 7cm
You must be logged in to post a reply.