Dr. Assayag - Internal Femurs - 2023

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Quote from: Yau on May 08, 2023, 02:12:26 PMI am curious what joint supplement do u take? 🙏

please pm me your whatsapp I will add you.

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Quote from: Vx88x on May 08, 2023, 01:08:27 PMKey Point

5/7/2023
@: 21.75mm
Strangely all pain has subsided. My IT Bands feel almost 85% back to normal. My legs don’t ache like crazy just a 1-2/10. My burning knee pain is gone. Knee tightness is at a 1/10. Knees still popping but not uncomfortable. Hamstrings are a tad tight. Temperature is around 74 degrees, in the house. Humidity 54% outside. Got 3hrs of sleep at night and another 2hr in afternoon. Drank 30oz of water in the last 6hrs.

Differences leading up to today:
- joint supplement 3rd day
- intensive focus on supine IT Band stretches 3rd day
- Hot tubbed last night at 106 degrees
- More water intake upped by additional 30oz
- Above avg sleep

None of this may last for even 6hrs longer but as of right now, things are at peace…

Hi!
Any update?

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If you have recent imaging data please put it at this thread. Redact any information that could be used to dox you.

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Any update?