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Posted on Jan 26, 2015, 4:03 am
#1

In Bodybuilding forums, it seems that most of the tall "brahhss" have forearms pf about 13" and biceps pf 16.5" and such, in other words, ratios of 5:4 and 7:6. My forearm is 9" long and my humerus is around 11.5" long as well so you can say I have a normal ratio, yet I have short arms that do not let me do LL that easily. So, what do you think about it? Is the ratio important? I have a friend who is around 5'8" and his forearms are probably around 10" or a little bit less, but has some long ass humerus that compensate to his wingspan. Yet he doesn't seem unproportionate.

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Posted on Jan 26, 2015, 5:52 am
#2

Quote from: Blackhawk on January 26, 2015, 04:47:51 AMAre the numbers you're getting from those forums arm circumference rather than length?

length

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Posted on Jan 28, 2015, 3:02 am
#3

Quote from: Shor7Guy on January 28, 2015, 01:35:08 AMHigher Prenatal Testosterone shorten the humerus. This means the more you lengthen your humerus the more feminine your arms will look. They would probably look like this after 1-2cm of lengthening on each humerus, I recommend against Arm Lengthening until forearm lengthening is safe.

Ideal Humerus to Forearm ratio?

I won't mind having more feminine arms tho, my only actual concern is sitting height.

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