Some have asked about calf hypertrophy after leg lengthening. Posted an image of my calves currently to give an idea of what hypertrophy can look like post-CLL. Imo, this is something that will be more of a detriment in the eyes of many women, whereas for men it will be most welcome. On average I only do calf raises once a week when working out, but it takes significantly less effort to keep my calves larger compared to before my cosmetic lengthening and fasciotomy.

No More Mal-Kahn-Tent - External Tibias - Dr Parihar
Hello! Sorry if this is evident but did you do tibias?
And can you solve the hypertrophy if you want to?
I am very small that would be weird on me because I also don't exercise for muscle elsewhere in the body.
Quote from: zaozari on November 19, 2021, 10:22:19 AMHello! Sorry if this is evident but did you do tibias?
And can you solve the hypertrophy if you want to?
I am very small that would be weird on me because I also don't exercise for muscle elsewhere in the body.
Yeah, tibial lengthening. I'm not sure there's anything to do if it happens unless you find yourself in a wheelchair again. Your leg muscles will naturally be working harder just to cope with the increased length of your bones.
Can you run?
Quote from: oklama on May 10, 2022, 01:48:56 PMCan you run?
Yes. Just not as long as I used to before my legs get tired.
Hi Kilo
It’s been eight or so years for you. I have a few questions if you have the time
1.) would you overall say it was worth it for you? I am exactly the same height as you pre-LL and would increase by the same amount. Just curious on how it’s impacted your life
2.) would you say that you are physically back to normal? Any changes for yourself?
3.) would you recommend the route you took (India and the doctor) to others?
4.) what do you think the total spend was?
Do you have the constant feel of harmstring stretch or no?
Quote from: Petersburglength on May 14, 2022, 03:22:02 AMHi Kilo
It’s been eight or so years for you. I have a few questions if you have the time
1.) would you overall say it was worth it for you? I am exactly the same height as you pre-LL and would increase by the same amount. Just curious on how it’s impacted your life
2.) would you say that you are physically back to normal? Any changes for yourself?
3.) would you recommend the route you took (India and the doctor) to others?
4.) what do you think the total spend was?
1. A night and day difference. Here in Los Angeles, nobody bats an eye at seeing someone who's 5'7". Heck, even when I visited Texas I wasn't ever called out for height particularly. I'm still on the shorter side no doubt, but it's no longer something that controls my life. I bartend at 2 nightclubs now and getting laid is never an issue. Part of that is just the environment, but no longer being roughly 5'5 also helps.
2. My legs get tired faster while running and they also fall asleep easier than before. The first would have killed any chance at being an athlete at a pro level, so I say those with those aspirations should avoid this. Any amount of lengthening, you'd be fooling yourself thinking you'll reach pre-lengthening stamina through training. Not gonna happen. Since I'm only interested in recreational sports it's not an issue.
On the plus side, my calves increased in size permanently and I constantly have people in the gym asking how to get calves as big as mine. The other day a pair of bicyclists at Coffee Bean told me I had cyclists legs (even though I haven't ridden a bike in years).
3. I maintain that Dr. Parihar is a phenomenal surgeon and even though his clinic looks outdated is still a better option than most Western docs. Especially if you'll be doing externals or LON, which many docs in the West don't even offer. He's been doing Ilizarov since the early 90's and offers India's version of a TSF frame, which ensures proper alignment at the end of your lengthening.
4.
Here's the list of expenses I put together after I returned home (2014 exchange rate):
Surgery - $14,977 / 900,000 INR
X-Rays & Appointment - $240.00 (charges at front desk ranged between 1,000 - 3,000 INR. I think it depended on how much time I spent in Dr's office)
Physiotherapy at Hotel - $17.00 / 1,000 INR per session (Mr Chaudhary's rate)
Medications - $40.00
Zimmer Frame - $60.00
Wheelchair through Mr Shringare - $434.00 / 26,000 INR (I bought the most expensive wheelchair in the catalog but there were many cheaper options available)
Mr Shringare's Custom Splints - $55.00 (I recommend each patient to get splints made through him. The splints from local carpenters would eventually break from tension but Mr Shringare's were very sturdy and never did)
Dressings - $265.00 (each box cost 600 INR and had enough gauze for 2.5 changes)
Hotel Stay - $1,500 per month (at Hotel Maharana Inn)
Quote from: Hobbit on May 28, 2022, 09:35:03 PMDo you have the constant feel of harmstring stretch or no?
Nope.
hi kilo,
I might get LON with Parihar towards the end of the year. Did you have a helper during your stay? If not, do you think you could have used one ? I am just concerned that being incapacitated this way, I might need more help than regular hotel staff. I am Indian btw but I don't live in Mumbai and don't think I could have family out to help, atleast not for long.
Quote from: lil_intro_vert on June 02, 2022, 04:46:36 AMhi kilo,
I might get LON with Parihar towards the end of the year. Did you have a helper during your stay? If not, do you think you could have used one ? I am just concerned that being incapacitated this way, I might need more help than regular hotel staff. I am Indian btw but I don't live in Mumbai and don't think I could have family out to help, atleast not for long.
I only had helpers hired by Dr Parihar while staying in his hospital. Maybe if I were staying in another hotel that didn't have available staff, then I could have used one. The reality was that everyone employed by the hotel was able to take care of whatever I needed, be it killing a spider, helping me order food, calling me a cab, changing bed sheets, etc. On top of that, some days I was in a really bad mood from either discomfort or tiredness and could be irritable. I wouldn't want to have a helper present with me when I was in one of those moods.
You must be logged in to post a reply.