Quote from: hasaki on February 18, 2022, 10:03:04 PMEven if I use the LONG method I can't fully deadlift or walk until my bones are fully consolidated? My family often asks me to leave the walker to practice walking and squatting, I think this may be the reason why my height shrunk after I stopped lengthening.
Wait. I am skeptical that you were not doing adequate exercises or other things to have guanrateed your bones' complete consolidations were you? That you can not walk normally is pretty explanatory about the reason that you didn't achieve the height you want. Maybe your consolidations were not good and your height shrank spontaneously. But external fixators themselves will lead to shrinkages due to the nails bending.