In many countries you can’t even buy it without a medical prescription. Avoid taking it without any utility. There are many Side effects exceeding with it, why take it without any reason. An healty diet is all you need.
Quote from: Tartar on September 30, 2020, 05:04:09 PMThere’s no reason why you should take vitamin D or calcium. It’s useful to make the process a bit faster during the consolidation phase only (or in the distraction but only if the bone growth is very bad)
I disagree. At the Paley institute they tested my Vitamin D level and found the level to be 41.5. It's within range, but they still put me on 10,000 IU Vitamin D / day.
Quote from: OverrideYourGenetics on October 01, 2020, 09:26:47 AMI disagree. At the Paley institute they tested my Vitamin D level and found the level to be 41.5. It's within range, but they still put me on 10,000 IU Vitamin D / day.
I’ve told that it has No Sense Before surgery, without any lack or prescription. During distraction it can be useful if your bone growth is not enough. I say this because preconsolidation is something you want to avoid, it’s better to go slowly, even if it’s not so common.
Paley is a doctor, he’s expert and can say what’s better for you, what I say is don’t take supplements like these without a reason and without a prescription, ask to a doctor before take them.
It's vitamin D not methamphetamine. Really not a big deal
Quote from: ghkid2019 on October 01, 2020, 10:23:07 AMIt's vitamin D not methamphetamine. Really not a big deal
Surely you’ll not die, nothing worse than a bit of diarrhea 
Imagine you just broke your bones and is crippled in bed and then you feel the urge to take a big doosche. Splat on the bed curtains. Maybe this is why Paley caretakers cost 10k for 3 weeks. Dey clean up after 💩
I prefer laze in my own sheit than pay so much
It's kinda funny that being with my own natural organic byproduct of the bodies is a no-no, but smashing our bones in half and jamming a rod in there is ok. Lmfao
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