I'm preparation for LL, I've been stretching every other day...quite vigorously.
The thing is, I now have irritating restlessness in my left leg at night.
Any comments?
Will it be like this during LL also?
are u talking about restless leg syndrome? like weird leg pains at night? i get those about once very 6 months or so and i dont stretch. it might be stress or epi-genetic factors. has it only happened as soon as u started stretching
Yes, it is only after I began stretching.
I remember that when I was 16 or so, I began stretching to increase my height, and I distinctly remember these weird feelings soon after I started at that time too.
Going to get a few blood tests next week to find out what's wrong.
ok sounds good what poses are you doing? when i first began yoga the cobra wud always cause me lower back pain cause i was doing it wrong n hamstring stretches make me feel like im bout to pop a artery
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