Posted on Jul 16, 2018, 10:58 pm
#1
to practice swimming, after the lengthening period can give benefits in terms of both joint and muscle recovery? or better to avoid?
to practice swimming, after the lengthening period can give benefits in terms of both joint and muscle recovery? or better to avoid?
Someone want to respond me, please? I don't think is a particular question for a simple answer..
thanks for the answer, I think that sport should be the best for post surgery because in body weight the body feels less facilitating movements... right?
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