What can I do to grow my spine?

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What can I do to grow my spine?

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Ask your dad to hit you super hard in the back with a sledgehammer, then you try hanging from a pull up bar for 2-3 hours every day. Also, the more topics made on this forum, the less your spine will grow.

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Spine just like the brain can't grow... Although in your case the inability to grow your brain is pretty tragic since its seems you lack more in brain volume than height

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Open a window and try to stand on the air.

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I was looking for serious answers

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They say Michael Jordan use to hang for hours on a pole to grow. Just go to your local park and hang upside down overnight everyday.....

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You want to know how to grow your spine, I'll tell you....

Go get a gun and shoot yourself in the fu*king head, your body will relax, your spine will decompress and stretch, this will give you an additional 5cm of permanent height. Problem solved!

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Quote from: Zaney on November 04, 2016, 03:09:50 AMYou want to know how to grow your spine, I'll tell you....

Go get a gun and shoot yourself in the fu*king head, your body will relax, your spine will decompress and stretch, this will give you an additional 5cm of permanent height. Problem solved!

its will not grow anymore, just do some stretching + some medical drug = you will gain 0.25-0.5 inches if you have a bad posture

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You don't "grow" your spine, the space in between the vertebral discs fluctuates in length during the course of the day as a result of thick viscous spinal fluid in nucleus pulposa.

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You can't