then again i know som1 who slept atleast 10 hours everyday from 8-16 and hes my neighbour yet he turned out to be 5'3-5'4 cause his parents are short. if ur genetically maximum potential is to reach 6'4 then yea u can stunt that to 6'0-6'1 in the worst case i'd say but say if ur 5'6 u were never meant to cross 5'10 by mother nature.
Quote from: Sanity on October 24, 2018, 10:09:58 AMthen again i know som1 who slept atleast 10 hours everyday from 8-16 and hes my neighbour yet he turned out to be 5'3-5'4 cause his parents are short. if ur genetically maximum potential is to reach 6'4 then yea u can stunt that to 6'0-6'1 in the worst case i'd say but say if ur 5'6 u were never meant to cross 5'10 by mother nature.
I never really said that I was meant to be over 5'10" (eventhough theoritically I should have been considering my father and sisters' height.)
But even if I was 5'7"-5'8". It would make a great difference. 5'8" is basically a target after a successful invasive LL procedure.
Anyway, a long time ago, someone told me that if he always did everything right in his life, he would have been a billionaire by that time. Meaning that it's perfectly human for me to stunt my height because of not living well. That's kind of comforting. Ha!
Of course I would be able to forgive myself of a mistake made as a child - just as I would be able to forgive another person of a mistake they made as a child. The lack of sleep and depression were probably related. Depression is not something you can easily manage even as an adult let alone as a child. Best not to ponder on this too long - this is the sort of thinking that triggers depression.
I think what I find so odd is that all of our major life decisions are made from 0 - 18 years old. Yet our brain doesnt fully developed until we are 25 years old. And when we are younger we dont use our prefrontal cortex of our brain we use our temporal lobe that is more emotional base.
for all u ppl whining over sleep deprivation:
https://www.ncbi.nlm.nih.gov/pubmed/11052586
as i said countless times its very hard for u to stunt growth due to not sleeping. our ancestors used to deprive themselves of sleep hundred thousand years ago to not get eaten by predators and u think the body hasnt adapted to that. dahh
I see lots of people in impoverished countries that grew to average to tall.
Quote from: Sanity on October 24, 2018, 11:00:34 AMfor all u ppl whining over sleep deprivation:
https://www.ncbi.nlm.nih.gov/pubmed/11052586
as i said countless times its very hard for u to stunt growth due to not sleeping. our ancestors used to deprive themselves of sleep hundred thousand years ago to not get eaten by predators and u think the body hasnt adapted to that. dahh
That explains why men weren't over 5' back then?
Quote from: Sanity on October 24, 2018, 11:00:34 AMfor all u ppl whining over sleep deprivation:
https://www.ncbi.nlm.nih.gov/pubmed/11052586
as i said countless times its very hard for u to stunt growth due to not sleeping. our ancestors used to deprive themselves of sleep hundred thousand years ago to not get eaten by predators and u think the body hasnt adapted to that. dahh
Yeh I agree it is very unlikely to have been the cause of the lower height.
I know so much tall guys that barely slept when I was in elementary and high school and yet they grew to be way over 6'. Their parents probbably had more sleep and were fed better when they were younger and yet their children ended up taller.
Quote from: Bruce Wayne on October 24, 2018, 11:17:42 AMThat explains why men weren't over 5' back then?
dude il put an end to this. when ur fking up the circadian rythem ur not shutting down ur pituitary gland or ripping it to shreds. ur just disturbing the normal secretion of GH. and if u just slept 2 hours at night 70-80% of the GH is already released then as most of GH is released during the first 3 hours of sleep in REM phase. then the rest of GH will be compensated during the day or the next time u sleep. yes over a long period of time say 4-5 years it can cause just a slightly less amount of gross GH but not so much to stunt the height by 4-5cm as some here claim, unless they had poor nutrition and were affected by infections at the same time. end of story.
https://www.ncbi.nlm.nih.gov/pubmed/15339260
You must be logged in to post a reply.
