kp35

Quote from: Polycrates. on March 25, 2014, 04:36:46 PMNot related to physio, but I'd stress the use of flaxseed again. It doesn't get much recognition in the LL community,  but I c...

Thanks Mdow, I make sure I cook at least 3 square meals, complex carbs only, with plenty of protein (mainly chicken) and vitamin d, c, calcium, fish oil, and a multivitamin. We als...