100m Sprint after LL

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Hi guys,

I would like to open this topic for those who have done LL to update on their athletic ability post surgery so everyone could have a better idea of what to expect.

I did approximately 7cm, and it has been 2 years now. I am progressively back to play sports now. It is still quite difficult, I am no where near 100% of my old self. The new legs still struggle to carry my body the way it used to.

I am testing myself through a variety of test, and sprinting is one of those.

100m sprinting record: my best record for now is 18s which is pretty pathetic I think because I am in a fairly good shape with relatively low % of body fat ( I think I was able to hit between 12s-13s when I was in secondary school. I regret that I did not do this test right before LL)

So for those of you who have not done LL, you should test your ability, then make a comparison post surgery to see how much you have recovered.

I dont know if I would ever be back to my old self, but I am training hard for it. I only started to get back in training recently, and I hope that the result will keep getting better.

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Quote from: Want-3-inches on July 22, 2021, 06:05:25 PMI think you should not worry too much about this until you get your rods out.

I am not planning to get it out any time soon to be honest. What is the difference of having it inside?