After internal femur, what home objects/tools are good for regaining strength?

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S

SpeedDialer

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Posts: 110

Joined: Oct 2019

Posted on Dec 26, 2022, 8:37 am

#1

So I mean not too expensive ones, I don't mean like large machines, I mean smaller things under 100 USD

Dunno, I guess one of those elastic band things?

A loopy elastic band thing to go around the legs?

Some kind of balance board?

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L

LittleMember

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Posts: 121

Joined: May 2022

Posted on Dec 28, 2022, 2:36 am

#2

I just use a stationary bike and some elastic tapes. The most important are the stretching exercices, and for this u can do without any object.

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After internal femur, what home objects/tools are good for regaining strength?

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