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Posted on Jan 16, 2021, 2:48 am
#1

Can you gain height from ankle lengthening? If so how many cm? The lower area of my tibias, around my ankles, are quite short. I’m wondering if it would be possible to have this lower area lengthened. It appears tibia lengthening doesn’t work in this lower part.

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Posted on Jan 16, 2021, 2:50 am
#2

Definitely would not want to be severing and stretching out any of your joints.

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Posted on Jan 16, 2021, 4:41 am
#3

Is it possible? Or Achilles’ tendon

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Posted on Jan 16, 2021, 5:37 am
#4

Yes it is possible Achilles's lengthening and extremely painful and permanent loss of strength. Some people who overdo tibia lengthening need Achilles lengthening and that is very bad. It is extremely undesired and probably worse than LL itself.

Body Builder can tell you more

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Posted on Jan 16, 2021, 10:42 am
#5

ATL is a bad idea.

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Posted on Jan 17, 2021, 6:04 am
#6

Thanks for the feedback and sorry if this was a stupid question

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