Posted on Apr 18, 2023, 7:47 pm
#1
hey what i would recommend is to develop a good level of ankle flexibility before hand, get a slant board and stretch everyday
one great thing about the surgeon i went with ( dr Gdalevitch) is she does botox in the calves intraoperatively. this loosens up the calves for about 3 months which is approximately the duration of lengthening
thanks that sounds like a plan!
i forgot to mention in my initial response but nightsplints would also help
that looks useful gadget. thanks a lot!
You must be logged in to post a reply.