Posted on Sep 22, 2022, 12:03 am
#1
Before internal femur, I was given a set of stretches the doctor wanted me to practice doing before surgery
Aside from calves stretches, what other muscles/stretches are important to do before internal tibia?
I imagine hamstring? I can't remember but I vaguely remember that one part of the hamstring has some kind of relation with the calves (ex: some stretches will stretch both)
Aside from calves stretches, what other muscles/stretches are important to do before internal tibia?
I imagine hamstring? I can't remember but I vaguely remember that one part of the hamstring has some kind of relation with the calves (ex: some stretches will stretch both)