Athletic Recovery

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joeymabil

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Posts: 359

Joined: Sep 2018

Posted on Sep 28, 2018, 8:06 pm

#1

What is the maximum lengthening if you want to recover most of your athletic ability? Will 5 cm increase make a big difference in running?

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ramaka

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Posts: 351

Joined: Jun 2017

Posted on Sep 28, 2018, 10:22 pm

#2

Quote from: joeymabil on September 28, 2018, 08:06:33 PMWhat is the maximum lengthening if you want to recover most of your athletic ability? Will 5 cm increase make a big difference in running?

You’ll be able to run let’s just say if your top speed was 90 after LL it’d be more like maybe 80 and obviously the more you lengthen the lower it’ll get but 5 cm really shouldn’t effect you massively

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