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Posted on Dec 15, 2022, 11:49 am
#201

Do you think it's worth the 60k just to do 4-5cm?

Quote from: Ak95 on December 15, 2022, 11:26:58 AMHey guys do you think 4,5 cm wir betzbone would be a Good Choice and fast recovery ? ( 4,5cm in femurs)

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Posted on Dec 15, 2022, 12:13 pm
#202

Yes i think it is Worth. Better recovery and better proportions of femur and tibia. I think this amount would fix my height neurosis

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Posted on Dec 15, 2022, 1:00 pm
#203

What's your current height?

Quote from: Ak95 on December 15, 2022, 12:13:20 PMYes i think it is Worth. Better recovery and better proportions of femur and tibia. I think this amount would fix my height neurosis

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Posted on Dec 15, 2022, 1:07 pm
#204

Quote from: Kanye Western on December 15, 2022, 11:49:45 AMDo you think it's worth the 60k just to do 4-5cm?

I agree with you on that totally. Yes the less cm the quicker your recovery but I must say to me personally the very least amount that would have been worth it was 7cm. Bc that’s about when I truly felt that I gained length. Even visually when looking down at my legs etc.

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Posted on Dec 15, 2022, 3:40 pm
#205

Dayheight 165-165,5 cm

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Posted on Jan 18, 2023, 6:31 am
#206

Quote from: Ak95 on December 15, 2022, 03:40:00 PMDayheight 165-165,5 cm

same height as you, just do 8 man, 3 more cms, what if later you regret not doing it, being 170 is okay but 173 is a very normal height in the usa just lower average rather than short like 165 is. unless you are in like an asian country or India then ignore what im saying

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Posted on Feb 17, 2023, 5:29 am
#207

Did Goitikas do the full ITB release or did he do a soft release?

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Posted on Apr 5, 2023, 1:52 am
#208

I’m also a former patient of Dr. Betz and damn do I relate so much to these issues addressed in this diary. I also struggled severely from wide legs and duck ass, and was told to basically stretch + his very slow replies to my emails regarding any concern.
I lengthened 9 cm, and even 3 years post op, I am struggling with tight hips and the worst part “snapping hip” when I walk. And this never went away, although my wide legs and duck as has improved it was slightly present when narrowing my leg and standing straight. No amount of stretching or PT has adequately helped - and it only helps to a certain point.

I had to get my it band release by Dr. Becker last week and it immediately fixed my snapping hip.
So yeah, anyone doing a great amount of cm, should be offered an it-band release at least.

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Posted on Apr 5, 2023, 12:30 pm
#209

Quote from: LaFlame on April 05, 2023, 01:52:25 AM
I lengthened 9 cm, and even 3 years post op, I am struggling with tight hips and the worst part “snapping hip” when I walk. And this never went away
What exactly do you mean by snapping hip?

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Posted on Apr 5, 2023, 2:23 pm
#210

Quote from: Siegfried on April 05, 2023, 12:30:45 PMWhat exactly do you mean by snapping hip?

You would know if you have it.  Basically your IT band is tight and snaps around your curved hips due to the tension.  Makes walking unnatural.  Its the last thing that gets solved because you really need things to get loose for it to go away and its tough to stretch that last bit.

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