Posted on Aug 30, 2017, 10:37 am
#21
Nice Xrays Chinese Actor,
In the past few weeks I have stopped stretching my first leg because I am focused on lengthening of my second leg. I have noticed that the muscles around my knee have tighten up considerably.
I'm starting to think that a daily stretching routine will be a constant in my life for now on. I'm ok with that but was not expecting it.