Bone growth supplements

Member

Posts: 135

Joined: Jul 2017

Posted on Dec 9, 2023, 7:34 pm

#1

Are there any specific bone growth supplements anyone here have good experience with?
I normally take calcium and vitD and multivitamin daily.
But I see there are stuff specific for bone growth with all sorts of combinations formulas. I wonder if it worth anything.
Anyone?

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Beemer m sport

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Posts: 245

Joined: Oct 2020

Posted on Dec 10, 2023, 12:39 pm

#2

I'm taking calcium D , k , magnesium, zinc and super b supplements. Protein and creatine. Creatine is random for muscle growth . Msm chdrontin joint supplement.

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Hobbit99

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Posts: 261

Joined: Mar 2023

Posted on Dec 10, 2023, 9:25 pm

#3

My doctor just told me to take vitamin D because I told him it was low ( ~15)

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Beemer m sport

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Posts: 247

Joined: Oct 2020

Posted on Dec 16, 2023, 9:18 am

#4

i use to take alot of health supplements to try to gain little more height. rn im just taking mineral supplements would hope for another 2 cm in 2 years hopefully haha. if u want to know my bone growth stack pm me ill tell u. im not taking it anymore because it makes ur head grow alot

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Kintaeryos

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Posts: 420

Joined: Nov 2023

Posted on Dec 17, 2023, 11:37 am

#5

Quote from: limby101 on December 09, 2023, 07:34:37 PMAre there any specific bone growth supplements anyone here have good experience with?
I normally take calcium and vitD and multivitamin daily.
But I see there are stuff specific for bone growth with all sorts of combinations formulas. I wonder if it worth anything.
Anyone?

Someone here did LL with Giotikas, showed him his whole elaborate supplement plan before the surgery and he said Giotikas was shocked/amused and told him he didn't need most of them.

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Beemer m sport

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Posts: 368

Joined: Oct 2020

Posted on Dec 18, 2023, 12:34 am

#6

rn im smoking marijuana concentrates. im using the calcium supplements and etc to help me. hopefully i dont get non union. its already been 6 weeks of consolidation before i started smoking again. im using alot of supplements so i hope i dont get non union lol.

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Hldrive

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Posts: 349

Joined: Nov 2023

Posted on Dec 18, 2023, 9:04 am

#7

bpc 157

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