Both arms and legs

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Did anyone here did both arm and leg lengthening....and how was his results.

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Shahn Cheistian Anderson, 20cm on the legs and also lengthened his humerus. Humerus is pointless. Humerus lengthening has zero gain unless you suffer from dwarfism.

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Hey bro is there any diary of him.

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Quote from: Alamin on January 08, 2021, 03:42:12 PMHey bro is there any diary of him.

It was on the old forums but he has recovered well.

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Quote from: Jamesy998 on January 08, 2021, 03:47:54 PMIt was on the old forums but he has recovered well.

He is the perfect example that there is no threshold or specific limit. It all depends on the person. One does 20cm and arms and end up fine, some only want 5cm and end up dead from complications. Luck has to be on your side.

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Quote from: RealDamagedLostSoul on January 09, 2021, 12:24:03 AMHe is the perfect example that there is no threshold or specific limit. It all depends on the person. One does 20cm and arms and end up fine, some only want 5cm and end up dead from complications. Luck has to be on your side.

Let's see him actually run.

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Quote from: KiloKAHN on January 09, 2021, 02:28:19 AMLet's see him actually run.

Pretty sure I remember him posting a Strava run on his Instagram (that particular post is deleted now), it was like 9.5 or 10 minutes a mile, not thaaat bad.

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Quote from: KiloKAHN on January 09, 2021, 02:28:19 AMLet's see him actually run.

Come down to Turkey mate and you will see many veterans run. These are the veterans that have done 9+cm in single surgeries.

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If he is young, a while after surgery and has done running regularly then 10 minute miles is bad and a 10 minute mile is awful.

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Quote from: ghkid2019 on January 09, 2021, 02:32:41 AMPretty sure I remember him posting a Strava run on his Instagram (that particular post is deleted now), it was like 9.5 or 10 minutes a mile, not thaaat bad.

....can u plz gv me his insta ID if possible.