Hi!
Healthy diet, sufficient nutrition and appropriate supplements are very important after surgery. But I wonder excessed nutrients may cause premature bone healing. Do u guys have any suggestions about diet, nutrition and supplements during lengthening phase and consolidation phase.
calcium, vitamin D, vitamin k2 mk7, collagen, vitamin C, chondroitin, MSM, turmeric, boswellia,
look for something for your bone and soft tissues.
I wonder if there is too much supplements during lengthening phase, is it possible causing premature bone formation? Or just take vitamin D during lengthening phase?
Good questions wondering woundering this as well?
i have no idea but i was told my bone is forming slowly even if i'm on full supplement regime, and also eating well
Quote from: lovinglonglegs on April 24, 2023, 02:53:47 PMi have no idea but i was told my bone is forming slowly even if i'm on full supplement regime, and also eating well
Are u lengthening or consolidating now? What did your dr say?
lengthening now, dr said supplement didn't affect much about my bone formation
Quote from: lovinglonglegs on April 24, 2023, 04:59:45 PMlengthening now, dr said supplement didn't affect much about my bone formation
So any suggestions of your doctor?
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