Hey,

So suppose a man became swole (well, manscaped himself and gained good muscle mass), would LL recovery times (where he cannot lift) drastically detriment his body shape? Would he lose his gains?

apologies for speaking in the third person, but I've been going gym for half a year and I'll probably do LL in about 2-3 years, I don't wanna lose 2-3 years worth of muscle building.


Thx guysss