Quote from: Sweden on September 03, 2016, 09:09:57 PMSome people will never get it.
It is possible to lengthen more than 10cm on tibias - but you can forget about your life as it once were in terms of movement. You will have constant aches and pains.
There is not enough words that I can use to describe everything you alter if you lengthen your legs - even the slightest. It has such a huge impact on your life that you can not imagine. Even the easiest thing like putting on socks in the morning is changed forever. Your balance will never be the same again. Your flexibility will be way worse forever. You will be much slower than before. You can never run as well as before.
Doing 7+ cm WILL make it look so wrong if you lift your legs in some positions. Sitting in your car driving around is forever altered. You can forget about explosiveness in your legs.
Doing 10, 15-20cm is just pure crazy. Nobody has proportions that can handle that. Try to sit down next to a person who is the same standing height as you and you will see that his torso is much taller than yours.
Your hands, shoulders and head will look like a child on a tall guy. You will have short and stumpy arms.
You can get away with it in decent clothes. Standing up in night clubs, nobody will notice.
It will be a huge turn off if you later go around and you're self aware all the time.
Hope you will find happiness with your choices.
Head, shoulders, hand size, foot size has nothing to do with height. Only thing that will look off on a person that lengthens 15-20cms (besides being in an awful state physically speaking) will usually be the arms and forearms... You can see alot of tall dudes without broad shoulders and vice versa.
What you say about body proportions besides the arm length is completely wrong.
Also, A taller person is taller everywhere (tibs, fems, torso and sometimes neck). A person that was 7cm taller than you before or let's even dare to say 14cm taller than you who is now 7cm taller than you isnt now HUGE when sitting next to you. chill on the proportion thing. 5-6cm is the width of a cigarette pack.. It's not going to transform you into a deformed body...
Dr.Jamal Internal Femurs 2016
Well even if his proportions don't look absurd(even if they do, I'm guessing he won't care over the new height)......how is he gonna be ok with 8cms tibias and 10cms femurs?
Nevertheless, good luck OP.
I, for one, respect Sweden's experience and wisdom. Does anyone know if it's possible to have fully functional legs with 4 or 5 cm? I am not even close to an athlete but would prefer not to be helpless in outdoor situations.
Depends on a segment you want to lengthen but after 5cm you should easly regain at least 90% of your athletic abilities.
But I won't be able to do things like heavy squats or deadlifts, right? (Not that I could before
)
You can but after some time. Your bones need time to heal.
Look up Kilokahn's diary, he lengthen 6cm and recently came back to legs workout.
Quote from: RedBlue on September 04, 2016, 09:45:02 PMBut I won't be able to do things like heavy squats or deadlifts, right? (Not that I could before
)
Sure you can. I did deadlifts last weekend with 145kg.
Squats are a little bit worse, I'm only at 90kg.
I ran 5km yesterday.
Don't do more than 5cm on tibias.
Sweden, what amount do you think is still safe for internal nail in femurs?
He already did 8cm on tibs
Quote from: onemorefoot on September 05, 2016, 04:39:34 AMSweden, what amount do you think is still safe for internal nail in femurs?
Around 6cm.
Your shins will look very short and stumpy if you lengthen your femurs more. Your knees will get unnatural low too.
Those who did 7+ cm on femurs and post videos when they run look very strange with their tiny small shins moving around down there.
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