Hey I‘m in 2 Weeks Consolidation now. I have lengthened 10 cm and got really bad duckass. Can anyone tell me how long it takes to get rid of duckass oder give me any advice. Is it about training or genetics?
Can it go away on its own?
Can u show me urs? I havent any picutees yet but I‘d like to see how u improved
I hope it will be fixed soon, im really worried about duckass
No experiences to duckass?
Yes
Its still present but its getting better. Im in 4 months consolidation now.
You cant avoid it , if you lengthen that amount but the best thing you can do is to stretch your muscles and lengthen slowly.
Yes, ive been walking unaided at home for 2 weeks now.
Dr. Betz still recommends me to use crutches for long distance but i can walk at home wirhout, still like a penguin but its getting better each week
Tbh for me , its 80% genetics and 20% commitment.
Some will never have duckass and some people will.
Ofc the younger you are the better. I‘m in my early 20‘s so for me its only a matter of time now. Everything will eventually retreat by itself
Im 7,5 months post operation now. Damn time flies 😂
My duckass and slow consolidation (because of that lengthening) amount makes me walk like a penguin. But now as im walking unaided at home much, i feel that its recovering faster cause im getting stronger without crutches
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