excercises to do to be able to lengthen maximum femur

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Hi so i was wondering what excercises or what should i do to be able to prepare and achieve full 8cm femur lengthening with precice 2?  please help as i’m only 161cm and i really want to achieve the full 8cm for femur lengthening

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anyone?

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Quote from: Jake24 on November 30, 2021, 06:55:52 PMHi so i was wondering what excercises or what should i do to be able to prepare and achieve full 8cm femur lengthening with precice 2?  please help as i’m only 161cm and i really want to achieve the full 8cm for femur lengthening

Your goal is to be 169 tall am I correct? Why don't you try 170? I think it works.

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Quote from: ilovescience on December 02, 2021, 02:48:09 PMYour goal is to be 169 tall am I correct? Why don't you try 170? I think it works.

Because he can't ; precice 2 lengthen only 8cm !

About stretching idk because I did not have the surgery but on YouTube there should be some exercises if no one answears here .

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Quote from: Masteryourlife on December 02, 2021, 03:19:21 PMBecause he can't ; precice 2 lengthen only 8cm !

About stretching idk because I did not have the surgery but on YouTube there should be some exercises if no one answears here .

Sorry I didn't read it carefully. 169 isn't too bad at all. If a man is like 168 or 169, it's hard to tell a difference when he stand next to a guy who is solid 170 tall right? Looks very same?

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Definitely so. And if one uses just a 1 inch lifter inside the shoes (totally confortable and not harming)
 and a nice stylish hair, 1cm "taller", a 169 cm msn will be 2,5 cm "taller" than the real 170cm guy. And 1cm less of stretching is something tendons, nerves  and all tissues will be grateful for. You are saffer and have a better prognosis for each cm less you stretch....

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1 cm is nothing guys come on..
2 cm whatever with same shoes and stuff you can maybe notice .
3 yes you can from general proportions also but 1 is really nothing to be concerned off .
If I had to push from 179 to 180 I would want that 1 cm desperately ahahah ..but for other heights it really does not  mean anything according to me.