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Exercises to increase pain tolerance

H
heightiseverything
Member
Posts: 200
Joined: Apr 2024
Posted on May 16, 2024, 2:14 pm
#1
How do you guys prepare to increase your pain tolerance before surgery? Any exercises?
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Bagga
Member
Posts: 196
Joined: May 2021
Posted on May 18, 2024, 4:16 am
#2
Quote from: heightiseverything on May 16, 2024, 02:14:52 PMHow do you guys prepare to increase your pain tolerance before surgery? Any exercises?
Are you nut or crazy?
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H
heightiseverything
Member
Posts: 13
Joined: Apr 2024
Posted on May 18, 2024, 11:09 am
#3
Quote from: Bagga on May 18, 2024, 04:16:16 AMAre you nut or crazy?

What is your argument? Are you saying it's impossible to increase pain threshold since there are studies that show you can.
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Bagga
Member
Posts: 207
Joined: May 2021
Posted on May 19, 2024, 3:16 pm
#4
Quote from: heightiseverything on May 18, 2024, 11:09:44 AMWhat is your argument? Are you saying it's impossible to increase pain threshold since there are studies that show you can.
You can do stretching and exercises to improve your flexibility.
It will help your muscles soreness and stiffness during the lengthening phase.

There is no such thing or exercises to increase the pain threshold.
It is all in your mind, you should learn to mediate for peaceful mind and strength during the difficult times.

Pain is always there, take painkillers as what the doctor told you to do.
Be positive and stop complaining cos noone force you to do LL.
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