Successfully achieved my goal. I am 6cm taller now. Friday Akito is planned for frame removal and next day is mine. i supposed to do early but because of Ramadan it delayed. Now when everything went well i'm excited to feel taller without keeping heavy frames in my legs.
Quote from: Adios on June 04, 2019, 02:48:13 PMSuccessfully achieved my goal. I am 6cm taller now. Friday Akito is planned for frame removal and next day is mine. i supposed to do early but because of Ramadan it delayed. Now when everything went well i'm excited to feel taller without keeping heavy frames in my legs.
Hi Adios
Congrats on achieving your goal of 6 cm. I think 6 cm in tibias is a good gain. Hope for your fast recovery and for your father's health!
Cheers!
Can you please share your Xray's ?? You are doing great in both LL and english.
Quote from: dinozzo on June 05, 2019, 05:16:12 PMCan you please share your Xray's ?? You are doing great in both LL and english.
Hi
I try doing that, Not very good with technology still tried.
Quote from: Ghostfish on June 05, 2019, 01:29:36 AMHi Adios
Congrats on achieving your goal of 6 cm. I think 6 cm in tibias is a good gain. Hope for your fast recovery and for your father's health!
Cheers!
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Thank you so much
Alhamdulillah
Hi,Difficult to keep up with routine when you don't have supervision, but i am still following all the rehabilitation protocols as much possible. sometimes ankle hurt but noting is not manageable. Walking with crutch.
Quote from: Adios on July 06, 2019, 02:22:36 PMHi,Difficult to keep up with routine when you don't have supervision, but i am still following all the rehabilitation protocols as much possible. sometimes ankle hurt but noting is not manageable. Walking with crutch.
It’s good that everything has been completed nicely it was your choice to be there and now it’s time to work really hard to get rid of those crutches so keep up with your routine. And take care.
Hi, from last week i am walking like 90% normal ankle pain feel on initial stage when i start day apart from that everything its coming on the track
i am doing all the strengthening or stretching exercises which harry recommended and that's really helpful for me so i am happy with the result.
That's awesome, sounds like you're doing really well! When you say walking 90% normal do you mean you are walking unaided?
What exercises would you say are the most important when it comes to being able to walk well soon after frame removals?
Wishing you all the best, hope your recovery continues to go well - keep us updated 
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