Quote from: SirStretchAlot on August 15, 2021, 07:54:50 PMUsual PT definitely doesn't work. You need 30min of IT Band focused stretching every day to narrow those legs. Muscle weakness will also set in during month 2. Everything will get better after you stop lengthening though, so it's OK!
Yeah I stopped about 10 days now. Hopefully it gets better within a month. There’s mad pain when I attempt to close my legs.
Related Medical Evidence Peer-Reviewed
Posted on Aug 15, 2021, 9:30 pm
#11
Posted on Aug 17, 2021, 8:05 pm
#12
Wow ! Did you go with Betz ?
I'm going to stretch the hell out of my ITB before the operation ...
Posted on Aug 30, 2021, 9:07 am
#13
Hey, my Femur surgery with Betz is scheduled for the end of January.
I want to do it earlier though, so if anyone is scheduled earlier and want to postpone, and switch with me, PM me.
Thanks
Posted on Oct 14, 2021, 5:38 pm
#14
Hey folks,
my surgery with Dr. Betz is scheduled for the very beginning of December.
If anyone has a date with Betz before December and wants to switch with me, I'm open to it! DM me.
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