How long for duck butt to go away?

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R

r2d2

Member

Posts: 308

Joined: Feb 2023

Posted on Sep 7, 2023, 11:11 pm

#1

Does everyone's duck butt completely resolve after some months of walking and strengthening quads and glutes? Does hip flexor tightness go away with time regardless of stretching? I guess it probably depends on how bad it is, but imagine it's quite noticeable soon after stopping lengthening

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breakmylegs

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Posts: 211

Joined: Aug 2023

Posted on Sep 8, 2023, 5:42 am

#2

Duck ass goes away from everyone as seen by diaries you just need to strengthen your glutes, a lot.

It's waaaaay less serious than ballerina and drop foot, so you won't be walking like a duckling forever.

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