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Posted on Aug 6, 2022, 10:28 am
#1

Only for those that have done/are doing femurs - my doc said 3-4 hours daily of manual stretching. I gotta be honest, I hate the idea of waking up daily and knowing I gotta stretch for HOURS. I read some people are going to a PT that stretches for them for an hour. Is that the same/better/worse than doing it yourself for many hours daily?

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Posted on Aug 8, 2022, 10:25 am
#2

I despise stretching. Its not as if its a walk in the park considering we have 2 broken legs… what does your pt include? And what will happen if you dont stretch but go to pt daily and walk?

Edit; just seen your posts about mobility and pain… perhaps this is what happens if you dont stretch

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