I`m 5'3 and I wanna gain 4 inches

YungGud

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Joined: Jan 2017

Posted on May 30, 2017, 6:15 pm

#11

Is there any examples of somebody who did 4 inches in one segment in femurs?just interested

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onemorefoot

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Posted on May 30, 2017, 7:39 pm

#12

Quote from: YungGud on May 30, 2017, 06:15:18 PMIs there any examples of somebody who did 4 inches in one segment in femurs?just interested

Betz patients, Apo to be precise.

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Body Builder

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Posts: 366

Joined: Feb 2017

Posted on May 30, 2017, 10:13 pm

#13

Quote from: onemorefoot on May 30, 2017, 07:39:25 PMBetz patients, Apo to be precise.

Tall I think did 9-10 cm too.

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onemorefoot

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Posts: 109

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Posted on May 30, 2017, 11:13 pm

#14

If I were you I would try to gain 5 inches, at least you would be 5 8", 7 in femurs+ 6 in tibias.

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