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Posted on Apr 2, 2017, 12:31 pm
#1

We know that during lengthening we can take supplements Like calcium and vitamin d to aid in this but what about before. I plan to do the surgery in 1-2 years time so I'm wondering if anything can be done beforehand.

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Posted on Apr 3, 2017, 10:23 am
#2

Ofcourse you can Is it possible to improve bone formation capabilities before the surgery

You always can

Take those supplements before hand, and do exercises Is it possible to improve bone formation capabilities before the surgery

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Posted on Apr 5, 2017, 6:04 pm
#3

be healthy exercsie, etc. oh and stop smoking if you're a smoker. beyond that I don't think there's much else you can do beforehand

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