Took a measurement today only grew 3 cm . So I lost like 2.5 cm of height. Probably I'm not fully standing straight. Still questioning if I grew 2 inches lol After looking in the mirror.
Whatever x-ray shows is probably what you gained, 0.5cm give or take...
Quote from: Beemer m3 on December 10, 2023, 03:28:25 AMTook a measurement today only grew 3 cm . So I lost like 2.5 cm of height. Probably I'm not fully standing straight. Still questioning if I grew 2 inches lol After looking in the mirror.
there is no way you lost 2,5 cms. You probably are not standing straight
this should of been me.
the guy is walking right after frame removal. im at 6 weeks now and still on crutches.
Where did you get your surgery?
Quote from: Beemer m3 on December 11, 2023, 04:03:12 PMthis should of been me.
the guy is walking right after frame removal. im at 6 weeks now and still on crutches.
everyone is different
work hard with your pt to fix yor knee contracture
i took a measurement today at 172cm. for some reason i dont feel like this . i think that people are 1 inch taller everytime i take a guess. people really are tall. even the grls seem taller on my flight last week.
i am working on glute exercises now. notice my back arching when i walk without crutches. working on my own now no more pt.
Quote from: sxxa on December 11, 2023, 04:47:33 PMWhere did you get your surgery?
i got it in hanoi vietnam. a lot of things happen during that time. it went by fast now.
after coming home last week i had no pt. just exercises on my own. my leg felt super stiff and tight. had to watch a few youtube videos to do something about it.
i bought this resistance band https://www.ebay.com/itm/285467500749?var=587405566188
i use it for pulling my ankles. it helps to relax my leg muscles a lot and decrease my ballerina too. my recovery seem a bit slow compare to some guys at the hospital. there already walking unassisted.
my knees arent bent anymore im just use this page to continue on with my recovery .
i need to start working again because i have alot of bills keep piling up haha. after a month or two hopefully it will be enough time.
I got a hard job too. Climbing upstairs n downstairs of ppls houses.
i keep using doordash and it gets too expensive. like $40 for a days worth of food.
everyone is different
why are you only 172 instead of 174 cm tall? Wrong posture or you lengthened less than you thought? Did you ask your doctor?
it has to be my posture because i went up a cm. probably in 2 months it will be better. rn i have a pinching back pain. im trying to stretch it out but doesnt seem to go away.
You must be logged in to post a reply.