Quote from: kja on February 27, 2026, 06:45:27 PMwow - amazing reply - more racist and fascist abuse from the Instagrammed, hair-transplant, tattooed gangsta
who can barely spell 🙈🤡🤡🤡🤣
You are living in your own world. I am none of those
nothing wrong with living according to your world-view ✌
when are you getting LL - 2037?? 🙈🤷♂️🤣
ISo on a LL site, I get attacked for stating that external tibia is the safest method - and that there will be no impact on walking after 2 years - seriously, is that it??
it's hardly an earth shattering view is it??
Happy to stand against the kkk fascists - who will do LL in 20 years with Paley and get their arms done too and then their ears - beyond thick clowns👍🤣
Quote from: sylar94 on February 27, 2026, 07:07:53 PMYou are living in your own world. I am none of those
I meant the racist booya transplant boy 🤣
see the racist fascists fall silent - again 🤷♂️✌
noone has fallen silent pajeet, we just dont see the benefit of arguing with retards duh
bloody hell - admitting you are bald and fascist - please read some books 📚 🙈👍🤣
Quote from: kja on February 27, 2026, 02:10:26 PMWhat are you on about?? - how do you possibly know my personal or sporting history??
I did 5cm in volgograd in 2016 - prior to that I played football/soccer to a semi-professional standard - and so waited to finish playing (as I loved it so much) - I was in the gym 3 times a week for 20 years (give or take) deadlifts, stats etc and all the other basic exercises for upper-body.
5cm on tibias does not - in any way - alter mechanics by the time you are strong enough to run, especially if you are naturally fit and don't carry much weight.
Just because you call yourself 'bodybuilder' doesn't mean you are the only LL'er to train pre and post surgery.
Please read my posts again, I was not saying I was 'naturally better' as a direct causal effect of surgery - I stated that with application, doing 5cm on tibia (at 175 pre-surgery) and with consistency in running, allied with gym work - you can in time quite easily become faster and fitter than before - post surgery.
As said - each case and individual is different, the tibia bone itself becomes 3x stronger after consolidation within 2 years - making vague generalised blanket assumptions about recovery - can never be correct. With femur, I would be inclined to agree with you more substantively - but people tend to have 2 legs and 2 main bones in said legs - and any orthopaedic surgeon would confirm a full and total recovery can be expected, in the matters under discussion here.
Ain't that the truth 🤷♂️
Noone can be better in sports abilities after LL, with the same workout. You can't break bones, alter biomechanics (even a little like your case), stretch tendons etc and still become better. It is simply impossible. You may be close to your preLL condition (most who did 2 LLs or 7-8cm like me and many more won't) but not the same and of course not better than before LL. End of discussion for me.
to repeat - you absolutely can improve your running, in particular with tibia - as also already stated, the initial question was to do with walking and everyday movement - and after 2 years, there is no decrease in abilities if you follow medical advice and slowly up your workrate etc 🤷♂️
conversation closed - but at least the kkk fascist red-necks are quiet 🤫
long live LL!! 🥊✌
Quote from: kja on March 01, 2026, 07:08:53 AMto repeat - you absolutely can improve your running, in particular with tibia - as also already stated, the initial question was to do with walking and everyday movement - and after 2 years, there is no decrease in abilities if you follow medical advice and slowly up your workrate etc 🤷♂️
conversation closed - but at least the kkk fascist red-necks are quiet 🤫
long live LL!! 🥊✌
This guy sounds more like an LL surgeon specializing in tibia
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