Lack of video proof of recovery

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Quote from: KiloKAHN on May 27, 2016, 11:01:31 PMI'm hoping that over the weekend or at least on Memorial Day this Monday I'll have enough free time to post a recovery video.

What sort of things would you guys be interested in seeing to judge recovery level?

Going up and down stairs, jumping, maybe jogging. The range of motions around your ankles, would be great. I'm already experiencing some tightness at 3 cms

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Quote from: KiloKAHN on May 27, 2016, 11:01:31 PMI'm hoping that over the weekend or at least on Memorial Day this Monday I'll have enough free time to post a recovery video.

What sort of things would you guys be interested in seeing to judge recovery level?

Actually more interested in how you look generally. But for physical activies, I think Jumping, high-knee jog, squats, and stretches (like how low can you reach: your toes and/or floor) would be nice.