LL and legs muscle

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Quote from: John wick on April 09, 2021, 09:48:24 PMBasically nerves, blood vessel and muscles grow. The don't stretch!. The problem is that muscle may not grow well or work as before. The reasons for that is that your muscles doesn't have more reserve and that why they do an flexible exam to know how much lenthening your muscles can reserve. The other reason is when do excessive rate of lenthening like 0.50mm×2 a day.

Why does it matter if muscle have reserve or not if they are going to regenerate anyway?

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Thats need a tow pages to! But you can see dr paly conference. He explain everything about limb lengthening.

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Quote from: John wick on April 09, 2021, 10:02:54 PMThats need a tow pages to! But you can see dr paly conference. He explain everything about limb lengthening.

Nowhere he explains whether muscles regenerate

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I am concerned about this too. Muscle hypertrophy would look terrible on me.