Quote from: krusty123 on November 28, 2022, 02:27:59 AMYou were able to walk with no crutches after 32 days ? For real ? 
I was walking without crutches fully after 2 weeks. I still have a slight limp but it’s not too bad!
Quote from: ten on November 28, 2022, 09:23:11 AMYes please post full length xrays if possible.
Follow the instagram. X rays are posted on the 1st feed post and the week 5 highlight reel.
https://instagram.com/maxheight35
Good form on your push-ups. You're making me feel like a lazy POS lol. Time for me to hit the gym...
I worry pushups is too much stress. Did they say those are ok?
Quote from: maxheight35 on November 28, 2022, 09:16:25 PM
Follow the instagram. X rays are posted on the 1st feed post and the week 5 highlight reel.
https://instagram.com/maxheight35
They are not full length xrays so it's not possible to see the alignment on them.
Quote from: EndGame on November 29, 2022, 02:43:05 AMGood form on your push-ups. You're making me feel like a lazy POS lol. Time for me to hit the gym...
Thanks bro. I’ve been hitting the gym everyday. Helps pass the time and provides mental clarity.
Quote from: lessthanavg8300 on November 29, 2022, 03:06:06 AMI worry pushups is too much stress. Did they say those are ok?
Stress comes from the mind! Push-ups and most workouts are totally OK 💪
Quote from: ten on November 29, 2022, 10:33:22 AMThey are not full length xrays so it's not possible to see the alignment on them.
What you see is what I have. I don’t get what else you’re looking for exactly 🤔
Cool news today -
Went to my hometown to visit my mother and went to the YMCA pool.
Swam 20 laps. When I first jumped in the water I sank straight down to the bottom but it was easy to come back up and start swimming. This is definitely a full body workout and I highly recommend to anyone who’s had surgery and has access to a pool!
🔥 Watch the stories on IG and check the highlight reel Week 7!
That’s excellent well done and keep up the strong work
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