Quote from: Rockstarz5 on December 17, 2022, 03:10:05 PMInteresting.. a lot of people do femur but tibia can be more complicated but also more easy for what you said, the real thing is the PT and to not desesperate because it will last long the lengthening, ¿can you work or do daily thinks like normal ? ¿How many hours do you spend in stretching, excercise and pt?
Tibia are more risky but with a good doctor like Betz/Becker, Paley etc not really an issue. The Point is more that, when you start with tibia in the most cases you will need to do femur as well to improve your tibia/femur ratio of 0.9+. On the other hand it is possible to live with a tibia/femur ratio of 0,7 or less.
LL with Dr. Becker (successor of Betz) - Instagram Documentary
Not that im thinking in tibias I ask myself things.. 10 years ago I woke up from my bed in the winter, was so cold didnt stretch my body was warm and I just felt like a contracture or tendonitis, was so painful 5 minutes after that it disapear, now I can said that is probably because One day jogging didnt step well and felt like the achilles tendon had a injury, the funny part is that I dont feel nothing and painless can run, jump, play soccer everytjinh so dont sure what it is, its back when is cold not like pain but some disconfort feeling in the tendon or is just my mind, a betzbone ir tibia is way to go I think for all patients is better to do in summer to have more relaxed muscles and tendons
Hey maxheight35, can I ask how international calling went for you?
Im trying to do this under the radar solo and am worried that family will call me or vice versa and an international number will show up instead of my contact name. Then Ill have to go on an explanation of why im in Germany.
Did you take or make any calls when you were there and know how it came across to the caller?
Quote from: Mini0510 on December 17, 2022, 06:10:22 AM so you just stayed there a month and went home to US? So PT only lasts a month and then you do it yourself?
@SpeedDialer hope to get your input too
Yup. PT on tibias is quite easy!
Quote from: Bagga on December 17, 2022, 08:20:57 AMR u able to walk normally and drive a car?
Yes, walking normally with a slight limp. Started driving as soon as I got back to the US. 🙏🏼
If you have a 9-5 job, or have to sit in an office all day everyday then I highly recommend doing tibia. Personally trade crypto so I work from home.
I spend 20 minutes 3x a day stretching tibias. Gym 3 hours a day. The big one is stretching while in the sauna - this helps more than you’d think!
Quote from: Rockstarz5 on December 17, 2022, 03:10:05 PMInteresting.. a lot of people do femur but tibia can be more complicated but also more easy for what you said, the real thing is the PT and to not desesperate because it will last long the lengthening, ¿can you work or do daily thinks like normal ? ¿How many hours do you spend in stretching, excercise and pt?
Oh man. I haven’t used a landline in like 17 years lol. Personally use WhatsApp and Telegram for all my chats / calls.
Quote from: lessthanavg8300 on December 19, 2022, 12:47:27 AMHey maxheight35, can I ask how international calling went for you?
Im trying to do this under the radar solo and am worried that family will call me or vice versa and an international number will show up instead of my contact name. Then Ill have to go on an explanation of why im in Germany.
Did you take or make any calls when you were there and know how it came across to the caller?
Quote from: maxheight35 on December 21, 2022, 12:44:47 AM
Yup. PT on tibias is quite easy!
is it because you can use your hands to move the lower leg and stuff. The femur pt require this stretch band thing right?
In shock you can walk normally, you just leave you crutches in germany and never used again in USA doing you life, normally people think tibias are the worst and complicated. Im thinking right now on tibias.. nice to know you progress, keep going mate
Quote from: Rockstarz5 on December 21, 2022, 05:51:39 AM In shock you can walk normally, you just leave you crutches in germany and never used again in USA doing you life, normally people think tibias are the worst and complicated. Im thinking right now on tibias.. nice to know you progress, keep going mate
only with weight bearing nails. Precice will be total bed rest for months but still I'll be doing precice.
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