so it been around 21 days since i started lenghtening , im +2.1 cm by now , 178-179cm atm. my goal is still 6 cm
, i feel good , no pain , calves are still with good strech effortless, doing physiotherapy 2-3 times a day ,
taking some pills for my bones , keeping my upper body muscles as much as i can with dummbles work out every 3 days and being on "bulking" phase diet to help my bones grow better and not lose too much muscles
,my doctor said my x rays are good so i keep on 1mm a day.
my youtube channel called "limb lengthening journey" has grown to 60 subs and 3.5k views with people asking questions and enjoying the content and seeing the progress unfolding in real time.
(im not saying the name of my doctor until i finish my lengthening and everything out of responsiblity , i want to know all the pros and cons before i give out this information)
Related Medical Evidence Peer-Reviewed
Posted on Aug 23, 2024, 1:05 pm
#1
You must be logged in to post a reply.
Related Topics
Precice nail tibia lengthening surgery results after 4 weeks of distraction
zara_b93
7 replies • 1 month ago
coming back to dalri for femur precice after lon tibia
Balrightt
2 replies • 1 month ago
Height Increase Surgery Side Effects: Can Stem Cell Therapy Reduce Risks
ryan_k88
8 replies • 1 month ago
Femur lengthening scars: Do internal nails reduce visible scarring compared to external fixators?
patricia_w96
7 replies • 2 months ago
Tibia lengthening surgery: How much does a 5cm gain really cost
evelyn_chen
8 replies • 2 months ago
Minimizing Visible Scars after Tibia Lengthening Surgery Possible
zara_b93
8 replies • 2 months ago