Posted on Oct 3, 2021, 11:49 am
#1
I have noticed that in the diaries of people who have slow healing, many ponder if their diet is bad. I would assume surgeons explain to their patients that good nutrition is essential. On top of diet, things like refraining from smoking, drinking alcohol and even excessive caffeine consumption are key to proper bone healing.
Maybe we can get a good discussion about these things going.
In my reading, I have come across supplements like cissus which are used for faster bone healing in some parts of the world.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3800385/
Anyone else have any good info to share? Thanks.