I’m about 5’8 and really want to get to 6’1. I did a 13cm mockup and I looked pretty good since my torso and wingspan are relatively longer than my legs. However, if I lengthen 8cm on my femurs and a year later lengthen 5cm in my tibia, will there be a drastic loss of athleticism? The main sports I do is lifting (upper body only), boxing and bjj so I won’t need to run a lot but i’m afraid I won’t be able to walk normally. Has anyone here done quadrilateral lengthening of 10cm+? If so, please share you experience.
Quadrilateral Lengthening 8cm femur + 5 cm tibia outcomes?
Try looking at Japanese twitter bloggers. Lot of them do quads and their diaries are fairly detailed/frequent with pictures.
Quote from: Hobbit on May 23, 2022, 04:02:36 AMI’m about 5’8 and really want to get to 6’1. I did a 13cm mockup and I looked pretty good since my torso and wingspan are relatively longer than my legs. However, if I lengthen 8cm on my femurs and a year later lengthen 5cm in my tibia, will there be a drastic loss of athleticism? The main sports I do is lifting (upper body only), boxing and bjj so I won’t need to run a lot but i’m afraid I won’t be able to walk normally. Has anyone here done quadrilateral lengthening of 10cm+? If so, please share you experience.
It's not practical. Tight hamstrings and quads will already put a lot of pressure on your knees.
Would you mind linking some of their twitters?
What if I gain a fair amount of flexibility before the surgery?
Quote from: JJ299 on May 23, 2022, 04:11:34 AMTry looking at Japanese twitter bloggers. Lot of them do quads and their diaries are fairly detailed/frequent with pictures.
Where can I find it?
Quote from: Hobbit on May 23, 2022, 06:18:34 AMWhat if I gain a fair amount of flexibility before the surgery?
All your flexibility will go to shiitt. IT band cut will swell up your side and you'll be on bed rest and with distraction hamstrings and quads will get real stiff and it's hard to do physio with all that pain. It's fking hard it's no joke. 1st do 1 segment and then you'll realize.
Quote from: overandover on May 23, 2022, 07:51:02 AMAll your flexibility will go to shiitt. IT band cut will swell up your side and you'll be on bed rest and with distraction hamstrings and quads will get real stiff and it's hard to do physio with all that pain. It's fking hard it's no joke. 1st do 1 segment and then you'll realize.
how difficult is it to work on the computer?
Quote from: tpe2018 on May 23, 2022, 07:01:35 AMWhere can I find it?
Quote from: Hobbit on May 23, 2022, 06:18:03 AMWould you mind linking some of their twitters?
pm'd
Quote from: JJ299 on May 23, 2022, 09:03:25 AMpm'd
I am also interested please
You must be logged in to post a reply.