Posted on Dec 13, 2022, 12:11 pm
#11
any more thoughts?
any more thoughts?
At this point I think this post is talking about something fictional. Soft release is just a word they made up. Essentially they just use a different technique of cutting it. That‘s it.
I am at 8cm and I have 0 wide legs at all with soft release. Actually my It band and TFL at this point is one of the loosest, at least compared to quads.
My final thoughts on this is if they release it and you just do the training and stretches they tell you it is perfectly good. I am very satisfied with this type of release.
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