Temporary height increase from inversion therapy

MEDICAL DISCLAIMER: The information provided on OrthoLength Pro is for educational purposes only and does not substitute for professional medical advice. Always consult with a qualified orthopedic surgeon.

A

AlmostSix

Member

Posts: 173

Joined: May 2023

Posted on Jul 5, 2023, 10:24 pm

#1

I just need an extra cm tops, every mm counts. How many minutes a day would I have to use an inversion table to gain any height? How long before I would start to see results?

I also take 2000mg glucosamine every day. I'm well aware that any height gain from inversion will go away once you stop, but I'm willing to do it the rest of my life if I have to.

Like (0)

A

AlmostSix

Member

Posts: 369

Joined: May 2023

Posted on Jul 8, 2023, 12:48 am

#2

Quote from: g46889 on July 06, 2023, 03:26:43 PMCope

Very insightful, thank you for your input.

Like (0)

You must be logged in to post a reply.

Temporary height increase from inversion therapy

Edit Post

Edit Post

Related Topics