Hi guys
For those of you who have completed lengthening what percentage roughly of your athletic abilities have you kept?
Stuff like running barbell squatting etc
Whats your opinions on what the limit would be for no loss of athletic ability
Under 5cm on each segment. Any more and you will lose some is what I've seen so far.
Squatting will take time but come back running will really depend on the person and how much effort you put into recovery idk about sports I have yet to start my recovery still lengthening
Quote from: Bigpoppapump on October 11, 2016, 03:13:07 AMHi guys
For those of you who have completed lengthening what percentage roughly of your athletic abilities have you kept?
Stuff like running barbell squatting etc
Whats your opinions on what the limit would be for no loss of athletic ability
you will lose it even for 2 cm, but you can run even after doing 7 cm but not in a professional way
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