Tibial Limb Lengthening | LON |Dr. Amar Sarin |March 2019

Edit Post

Are you sure about this? Because when I talked here they told me there is no relation between bone healing and sodas.

Edit Post

https://www.betterbones.com/bone-nutrition/so-long-to-soda/

Dr. Giannakos, my other doctor didn't seem to be excited when I asked him if I can drink coca cola.

Edit Post

Thanks!.. Actually I am not drinking sodas that much. I will reduce the amount. Also I may not be facing caffeine issue as I am not drinking colas, at times mostly those colourless soda drinks. But yes! the sugar content in these drinks are pretty high so its better to reduce.

Edit Post

Quote from: prMaster on April 16, 2019, 07:43:59 AMThanks!.. Actually I am not drinking sodas that much. I will reduce the amount. Also I may not be facing caffeine issue as I am not drinking colas, at times mostly those colourless soda drinks. But yes! the sugar content in these drinks are pretty high so its better to reduce.

From what I know, the fact of sodas making your bones less dense are blown out of proportion. They did 1 study in which they found that if older women specifically drink cola; they lose bone mass in the hips. Specifically only cola. Other sodas had no effect. Cola also didn't have any effect on any other age range.

But this was literally one study which could've been easily manipulated.

In short: It's bull. Drink whatever you want. But obviously soda is still bad for you in general.

Edit Post

Hello man.

Hope you are doing fine.
2cms is a very remarkable point.


Keep pushing.

BR.

Edit Post

Thanks.. Ya I don't drink cola that much- it disturbs my sleep, and I really don't want my sleep disturbed during limb lengthening haha...

True.. Sodas are not good in general. I will definitely cut back

Edit Post

Quote from: Francesco on April 16, 2019, 12:02:49 PMHello man.

Hope you are doing fine.
2cms is a very remarkable point.


Keep pushing.

BR.

Thanks for all your support Francesco.

Edit Post

Definitely don't go for 7.5 cms, thats way too much.

Edit Post

Quote from: StrangeDays67 on April 16, 2019, 03:39:41 PMDefinitely don't go for 7.5 cms, thats way too much.

Ya True.. I'll stop at 6cm.