Posted on Dec 24, 2019, 7:02 am
#1
Long time lurker. Read tons of journals but still can't get a straightforward answer.
Can you return to squatting, dead-lifting and overall working out your legs after your LL procedure?
I am 5'8 and looking to increase height to 5'10. From everything I read, it seems like the more you increase in height, the more you are at risk for post op complications. So if I increase 5cm, would I be able to eventually return to a normal gym routine? I am not a power lifter, so I am not doing a crazy amount of weight. I just like doing lower body.