What if you push against your limits

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As you know, each person is different and there are already many factors that determine the maximum limit our bodies can handle. According to various diaries, the limits range from 7-12 cm for femurs, 4-10 cm for tibias. But in the case where one ignores his natural limits, i.e pushes for more cm than he can handle, what consequences might they face?

I am particularly asking this, what if you do not know your limits. And sometimes you can't just fully trust your body either, because one day it might feel as it is the dead-end limit, while on the other day you feel fine afterwards and think you can lenghten further. Many people here talk about going 'as far as your body can go/handle' but this is as vague as it can get.

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I am particularly asking this, what if you do not know your limits. And sometimes you can't just fully trust your body either, because one day it might feel as it is the dead-end limit, while on the other day you feel fine afterwards and think you can lenghten further.