Yellowspike - Dr. Guichet, Internal Femurs, Late 2014

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How many cm gain was this 7.5 - 8.5??
what's your wingspan 170?

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Quote from: Joel on March 19, 2015, 01:47:41 AMHow many cm gain was this 7.5 - 8.5??
what's your wingspan 170?

I started at around 166 and I'm now about 173 - so about 7cm. I don't know my wingspan, but I know my wingspan was definitely larger than my starting height. I never cared (and still don't) much about proportions. I think my proportions look great, and will be even better once I get some meat back on my legs.

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Quote from: ReadRothbard on March 18, 2015, 11:49:04 PMWhat is your morning height, btw? Mine is about 171 cm.

I just attempted to measure myself now, just outta bed. I think it was like somewhere between 5'8.5" and 5'8.75". So it makes sense that I could be a tad over 5'8" in the evening. Hope the duckass gives me a boost, but I'm not expecting more than .5cm.

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Quote from: YellowSpike on March 19, 2015, 11:59:34 AMI just attempted to measure myself now, just outta bed. I think it was like somewhere between 5'8.5" and 5'8.75". So it makes sense that I could be a tad over 5'8" in the evening. Hope the duckass gives me a boost, but I'm not expecting more than .5cm.
PICS

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Quote from: Joel on March 19, 2015, 10:51:28 PMPICS ...

... or gtfo

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I love how the misc taking over this forum, slowly but surely.

I already showed pics of my duckass, Joel. What do you want to see pics of now? I figured I'd wait until I fixed the duckss to do proportions and stuff.

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Quote from: YellowSpike on March 19, 2015, 11:01:07 PMI love how the misc taking over this forum, slowly but surely.

I already showed pics of my duckass, Joel. What do you want to see pics of now? I figured I'd wait until I fixed the duckss to do proportions and stuff.
maybe he wants to see more your sexy pictures.

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Quote from: YellowSpike on March 19, 2015, 11:01:07 PMI love how the misc taking over this forum, slowly but surely.

I already showed pics of my duckass, Joel. What do you want to see pics of now? I figured I'd wait until I fixed the duckss to do proportions and stuff.

Yellow, after seeing your duckass pics, I think I too have it, and I didn't even do the surgery. I noticed one day in a photo that my ass seemed to be sticking out like yours and my lumber spine is a bir curved.

I think I have it naturally from a muscular imbalance. Anyone know exercises I can do to correct this?

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In order to fix it, you have to stretch the iliopsoas (spelling? why is this not in my Apple dictionary?), and I think you need to strengthen your abs and glutes. My abs aren't particularly weak, but they could use a bit more work I'd say. And my ass/glutes are totally destroyed at the moment. Dr. G said that my duckass would go away on its own after I've been walking for a while, but I"m going to work on strengthening my glutes more.

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Quote from: YellowSpike on March 19, 2015, 11:01:07 PMI love how the misc taking over this forum, slowly but surely.

I already showed pics of my duckass, Joel. What do you want to see pics of now? I figured I'd wait until I fixed the duckss to do proportions and stuff.
like standing up in a mirror like the annoying people take at the gym haha.  Just wondering I bet you look great!